{"id":508,"date":"2020-10-17T01:57:29","date_gmt":"2020-10-17T01:57:29","guid":{"rendered":"http:\/\/doantramy.com\/?p=508"},"modified":"2022-03-15T11:33:13","modified_gmt":"2022-03-15T11:33:13","slug":"ban-tay-tiet-lo-gi-ve-chung-ta","status":"publish","type":"post","link":"https:\/\/doantramy.net\/en\/ban-tay-tiet-lo-gi-ve-chung-ta\/","title":{"rendered":"B\u00e0n Tay Ti\u1ebft L\u1ed9 G\u00ec V\u1ec1 Ch\u00fang Ta?"},"content":{"rendered":"<p>M\u1ed9t ng\u00e0y n\u1ecd H quy\u1ebft \u0111\u1ecbnh thu nh\u1ecf l\u1ea1i th\u00e0nh con ng\u01b0\u1eddi t\u00ed hon, tr\u00e8o v\u00e0o tim c\u1ee7a m\u00ecnh, r\u1ed3i men theo \u0111\u00f3 di chuy\u1ec3n ra b\u00e0n tay ph\u1ea3i, \u0111\u1ec3 xem b\u00e0n tay c\u1ee7a m\u00ecnh nh\u00ecn t\u1eeb b\u00ean trong s\u1ebd th\u1ebf n\u00e0o? H th\u1ef1c s\u1ef1 b\u1ea5t ng\u1edd v\u00ec t\u1eebng kh\u1edbp x\u01b0\u01a1ng \u0111\u1ec1u c\u00f3 th\u00f4ng \u0111i\u1ec7p ri\u00eang c\u1ee7a ch\u00ednh n\u00f3.<br><br>H tr\u00e8o v\u00e0o bu\u1ed3ng tim, d\u01b0\u1edbi ch\u00e2n c\u00f3 l\u1edbp s\u1ee5n tr\u1eafng c\u1ee9ng, \u0111i tr\u00ean \u0111\u00f3, sang b\u00ean ph\u1ea3i, h\u1ebft l\u1edbp s\u1ee5n, \u0111\u1ebfn \u0111\u01b0\u1eddng s\u1eaft, c\u1ee9ng v\u00e0 d\u1ea7y, b\u00ean trong h\u1eb9p v\u00e0 t\u1ed1i, \u0111i v\u00e0o n\u00f3ng ran b\u1eafp tay v\u00e0 \u00ea vai, nh\u00ecn th\u1ea5y c\u00e1i s\u00e1ng ch\u00f3i \u1edf cu\u1ed1i \u0111\u01b0\u1eddng, ch\u00ednh l\u00e0 kh\u1edbp vai. T\u1eeb kh\u1edbp vai \u0111i ti\u1ebfp \u0111\u1ebfn khu\u1ef7u tay.<br><br>\u1ede \u0111\u00e2y H th\u1ea5y c\u00f3 2 \u0111\u01b0\u1eddng, to v\u00e0 nh\u1ecf, ch\u00ednh l\u00e0 x\u01b0\u01a1ng tr\u1ee5 v\u00e0 x\u01b0\u01a1ng xoay. H \u0111i \u0111\u01b0\u1eddng x\u01b0\u01a1ng tr\u1ee5. \u0110\u01b0\u1eddng x\u01b0\u01a1ng tr\u1ee5 nh\u01b0 g\u1ed1m s\u1ee9 n\u1ee9t ra gh\u00e9p v\u00e0o nhau, c\u00f2n b\u00ean kia l\u00e0 \u0111\u1ed1ng kh\u00ed b\u00f9ng nh\u00f9ng b\u00ean d\u01b0\u1edbi ch\u00e2n th\u00ec s\u0169ng n\u01b0\u1edbc. H hi\u1ec3u h\u00e0nh \u0111\u00f4ng c\u1ee7a m\u00ecnh kh\u00e1 c\u1ee9ng nh\u1eafc, m\u00e1y m\u00f3c, n\u00f3 l\u00e0m r\u00fat n\u01b0\u1edbc v\u00e0 kh\u00ed ra kh\u1ecfi c\u1ea5u tr\u00fac.Tr\u1ea1ng th\u00e1i b\u00ecnh th\u01b0\u1eddng, c\u00f3 s\u1ef1 linh ho\u1ea1t th\u00ec n\u01b0\u1edbc v\u00e0 kh\u00ed s\u1ebd tr\u1ed9n v\u00e0o v\u1edbi \u0111\u1ea5t t\u1ea1o th\u00e0nh th\u1ee9 \u0111\u1ea5t d\u1ebbo nh\u01b0 \u0111\u1ea5t s\u00e9t.<br><br>H \u0111i ti\u1ebfp, v\u00e0o \u0111\u01b0\u1ee3c c\u1ed5 tay, c\u00f3 v\u00f9ng n\u01b0\u1edbc t\u1ed1i v\u00e0 lo\u00e3ng, H nh\u1ea3y xu\u1ed1ng b\u01a1i, ch\u1ea1m \u0111\u01b0\u1ee3c \u0111\u1ebfn x\u01b0\u01a1ng \u1edf l\u00f2ng b\u00e0n tay, th\u1ea5y xu\u1ea5t hi\u1ec7n 1 t\u00e2m \u0111\u1ecf m\u1edd m\u1edd nh\u01b0 ng\u1ecdn \u0111\u00e8n b\u1ecb t\u1eaft t\u1eeb l\u00e2u, v\u1eeba m\u1edbi \u0111\u01b0\u1ee3c s\u00e1ng l\u00ean. Nh\u1eadn \u0111\u01b0\u1ee3c l\u00e0 do t\u00e2p yoga n\u00ean ch\u1ed7 n\u00e0y \u0111\u01b0\u1ee3c k\u00edch hoat tr\u1edf lai.<br><br>\u0110i ti\u1ebfp v\u00e0o x\u01b0\u01a1ng Tm r\u1ea5t hep nh\u01b0 ch\u1eef V, H nap n\u01b0\u1edbc, n\u01b0\u1edbc d\u00e2ng l\u00ean, H kh\u00f4ng \u0111i b\u1ed9 n\u1eefa m\u00e0 ng\u1ed3i tr\u00ean thuy\u1ec1n. Tr\u00f4i \u0111\u1ebfn l\u00fac ra \u0111\u1ebfn kh\u1edbp d\u00e0i th\u1ee9 3 c\u1ee7a ng\u00f3n c\u00e1i, kh\u1edbp n\u00e0y l\u00e0 hang r\u1ea5t r\u00f4ng, tho\u00e1ng h\u01a1n. L\u00fac n\u00e0y n\u01b0\u1edbc r\u00fat \u0111i, \u0111\u1ec3 l\u1ed9 ra th\u1ec1m \u0111\u00e1. Ngay l\u00fac \u0111\u00f3 xu\u1ea5t hi\u1ec7n c\u00e1c \u0111\u1ee5n \u0111\u1ea5t nh\u01b0 c\u00e1c c\u1ee5c ph\u00e2n giun, kh\u1ed5ng l\u1ed3 l\u00ean t\u1eadn n\u00f3c hang, cho\u00e1n ng\u1eadp h\u1ebft c\u1ea3 kh\u00f4ng gian. H b\u01b0\u1edbc \u0111i, cham tay v\u00e0o c\u00e1c \u0111\u1ee5n \u0111\u1ea5t n\u00e0y, n\u00f3 li\u1ec1n tan bi\u1ebfn nh\u01b0 l\u00e0n kh\u00f3i.<br><br>Th\u00f4ng \u0111i\u1ec7p nh\u1eadn \u0111\u01b0\u1ee3c: ng\u00f3n tay c\u00e1i li\u00ean quan \u0111\u1ebfn ch\u1eef Bu\u00f4ng. H l\u00e0m nhi\u1ec1u th\u1ee9 qu\u00e1, c\u1ed3ng k\u1ec1nh qu\u00e1, H c\u1ea7n bu\u00f4ng b\u1edbt \u0111i v\u00e0 h\u00e0nh \u0111\u00f4ng chon l\u1ecdc h\u01a1n. Nh\u01b0ng kh\u00f4ng gi\u1ed1ng nh\u01b0 c\u00e1c B\u00e0 m\u1eb9 Vi\u1ec7t Nam Anh H\u00f9ng, H ch\u1ec9 \u00f4m \u0111\u1ed3m khi H th\u1ea5y \u0111\u00f3 l\u00e0 nh\u1eefng vi\u1ec7c c\u1ea7n ph\u1ea3i l\u00e0m. Khi thay \u0111\u1ed5i suy ngh\u0129, th\u1ea5y vi\u1ec7c n\u00e0y kh\u00f4ng c\u1ea7n thi\u1ebft, H c\u00f3 th\u1ec3 bu\u00f4ng ngay l\u1eadp t\u1ee9c. Ranh gi\u1edbi gi\u1eefa vi\u1ec7c \u00f4m \u0111\u1ed3m hay bu\u00f4ng c\u1ee7a H ch\u1ec9 ph\u1ee5 thu\u1ed9c v\u00e0o suy ngh\u0129 m\u00e0 th\u00f4i. Thay \u0111\u1ed5i suy ngh\u0129 l\u00e0 s\u1ebd bu\u00f4ng \u0111\u01b0\u1ee3c. Ng\u00f3n c\u00e1i c\u00f3 t\u00ednh th\u1ed5.<\/p>\n\n\n\n<p>\u0110i \u0111\u1ebfn cu\u1ed1i h\u1ea1ng, c\u00f3 1 c\u00e1i c\u1eeda nh\u01b0 g\u01b0\u01a1ng c\u1ea7u l\u00f5m, H kh\u1edbp ng\u01b0\u1eddi xoay v\u00e0o trong, n\u00f3 l\u00e0 \u0111\u01b0\u1eddng xo\u00e1y \u0111i l\u00ean, \u0111\u01b0\u1eddng cua li\u00ean t\u1ee5c, tay n\u0103ng l\u01b0\u01a1ng bi xo\u1eafn tr\u00f4n \u1ed1c. \u0110i m\u00e3i l\u00ean \u0111\u1ed1t tr\u00ean c\u00f9ng, th\u1ea5y c\u00f3 lu\u1ed3ng n\u01b0\u1edbc h\u1ed3ng li\u00ean t\u1ee5c d\u00e2ng l\u00ean r\u1ed3i r\u00fat \u0111i, ng\u00f3n tay c\u00e1i \u0111\u00e3 th\u00f4ng \u0111\u01b0\u1ee3c n\u0103ng l\u01b0\u1ee3ng.<br><br>Th\u00f4ng \u0111i\u1ec7p: H kh\u00f4ng \u0111i \u0111\u01b0\u1ee3c \u0111\u01b0\u1eddng th\u1eb3ng m\u00e0 lu\u00f4n \u0111i \u0111\u01b0\u1eddng v\u00f2ng, vi\u1ec7c g\u00ec c\u0169ng gi\u1ea3i quy\u1ebft kh\u00e1 c\u1ed3ng k\u1ec1nh v\u00e0 m\u1ea5t l\u1ef1c. Nh\u01b0ng H l\u1ea1i c\u00f3 xu h\u01b0\u1edbng \u0111\u00e3 nh\u1eafm \u0111\u1ebfn c\u00e1i g\u00ec l\u00e0 lao \u0111\u1ea7u v\u00e0o c\u00e1i \u0111\u00f3, nh\u01b0 m\u1ed9t m\u0169i t\u00ean, n\u00ean vi\u1ec7c c\u00f3 xo\u1eafn \u1ed1c l\u1ea1i l\u00e0m gi\u1ea3m vi\u1ec7c lao \u0111\u1ea7u v\u1ec1 tr\u01b0\u1edbc n\u00e0y, nh\u01b0 c\u01a1 ch\u1ebf h\u00e3m l\u1ef1c l\u1ea1i, n\u1ebfu ng\u00f3n n\u00e0y th\u1eb3ng t\u01b0ng, n\u0103ng l\u01b0\u1ee3ng s\u1ebd b\u1ecb ph\u00e1 tan t\u00e0nh.<br><br>H xu\u1ed1ng n\u00fai quay v\u1ec1, sang lu\u00f4n x\u01b0\u01a1ng Td kh\u00f4ng v\u1ec1 x\u01b0\u01a1ng S, \u0111\u01b0\u1eddng \u0111i l\u00e0 s\u00f4ng, H nh\u1ea3y xu\u1ed1ng b\u01a1i, g\u0103p x\u01b0\u01a1ng Td nh\u01b0 m\u1ed9t c\u00e1i phao b\u1eb1ng s\u1ee9. H chui v\u00e0o, th\u1ea5y n\u00f3 r\u1ea5t r\u1ed9ng, khi b\u01b0\u1edbc ch\u00e2n v\u00e0o th\u00ec \u0111\u01b0\u1eddng \u0111i bi sup, ph\u1ea7n b\u00ean tr\u00e1i r\u00e1ch ra kh\u1ecfi c\u1ea5u tr\u00fac, n\u00f3 r\u00e1ch \u0111\u01b0\u1eddng d\u00e0i. Nh\u00ecn r\u1ea5t bu\u1ed3n v\u00e0 th\u01b0\u01a1ng. \u0110i ti\u1ebfp \u0111\u1ebfn kh\u1edbp l\u1ed9 ng\u00f3n, \u0111\u01b0\u1eddng si\u00eau hep, ch\u1eadt ch\u00f4i, c\u1ee9ng nh\u1eafc, kh\u1edbp c\u1ee9ng nh\u01b0 s\u1eaft, l\u00fac n\u00e0y H th\u1ea5y 3 \u0111\u1ed1t c\u00f2n lai nhon ho\u1eaft nh\u01b0 kim, c\u00e0ng v\u1ec1 \u0111\u1ea7u c\u00e0ng hep, c\u1ee9ng v\u00e0 ch\u00e2t lai.<br><br>Th\u00f4ng \u0111i\u1ec7p nh\u1eadn \u0111\u01b0\u1ee3c: ng\u00f3n tr\u1ecf li\u00ean quan \u0111\u1ebfn ch\u1ec9 ch\u1ecf, ch\u1ec9 \u0111inh, nh\u00e2n th\u1ee9c c\u1ee7a H v\u1ec1 ng\u01b0\u1eddi kh\u00e1c v\u00e0 c\u00e1ch H d\u00f9ng ng\u01b0\u1eddi. Khi g\u1eb7p m\u1ed9t ng\u01b0\u1eddi, H s\u1ebd x\u00e2y h\u00ecnh t\u01b0\u01a1ng v\u1ec1 ng\u01b0\u1eddi ta trong \u0111\u1ea7u, th\u1ef1c t\u1ebf th\u1ebf n\u00e0o, H kh\u00f4ng th\u00e8m ti\u1ebfp nh\u00e2n, n\u00ean n\u00f3 ph\u00e1 \u0111\u01b0\u1eddng x\u01b0\u01a1ng Td. G\u0103p ai H c\u0169ng c\u00f3 h\u00ecnh t\u01b0\u01a1ng v\u00e0 khung chup l\u00ean, H c\u1ee9 tin t\u01b0\u1edfng ng\u01b0\u1eddi ta theo c\u00e1i khung n\u00e0y, nh\u1eefng th\u1ee9 ng\u01b0\u1eddi ta c\u00f3 n\u1eb1m ngo\u00e0i khung n\u00e0y, H s\u1ebd kh\u00f4ng tin, kh\u00f4ng ch\u1ea5p nh\u1eadn. V\u00e0 khi \u0111\u00e3 c\u00f3 1 c\u00e1i h\u00ecnh t\u01b0\u1ee3ng, H s\u1ebd ch\u1ec9 \u0111\u1ed1i x\u1eed v\u1edbi ng\u01b0\u1eddi ta theo h\u01b0\u1edbng duy nh\u1ea5t nh\u01b0 c\u00e1i kim, si\u00eau c\u1ee9ng nh\u1eafc, si\u00eau m\u00f9 m\u1edd, si\u00eau ngu ng\u01a1, kh\u00f4ng m\u1edf r\u00f4ng ti\u1ebfp nh\u00e2n s\u1ef1 th\u00e2t v\u1ec1 ng\u01b0\u1eddi ta. Th\u00e0nh ra H c\u1ea3 tin, d\u1ec5 b\u1ecb l\u1eeba d\u1ed1i v\u00e0 c\u0169ng kh\u00f4ng gi\u1ecfi trong vi\u1ec7c d\u00f9ng ng\u01b0\u1eddi v\u00e0o \u0111\u00fang v\u1ecb tr\u00ed, kh\u00f4ng l\u00e0m trong t\u1eadp th\u1ec3 ho\u1eb7c kh\u00f4ng thu\u00ea nh\u00e2n vi\u00ean \u0111\u01b0\u1ee3c, ch\u1ec9 th\u00edch l\u00e0m m\u1ed9t m\u00ecnh.<\/p>\n\n\n\n<p>H \u0111i ti\u1ebfp trong c\u00e1i kim, h\u00edt th\u1edf th\u1ea3 l\u1ecfng, c\u00e1i kim r\u00f4ng ra, \u0111i ti\u1ebfp, g\u1eb7p m\u1ed9t c\u00e1i l\u1ed1c xo\u00e1y tr\u1eddi \u0111\u1ea5t. H kh\u1edbp ng\u01b0\u1eddi v\u00e0o l\u1ed1c xo\u00e1y \u0111\u00f3, l\u1ed1c xo\u00e1y xoay v\u00e0 kh\u00e1 th\u00f4ng tho\u00e1ng ng\u00f3n tay. L\u1ed1c xo\u00e1y nh\u01b0 bi\u1ebfn th\u00e0nh c\u00e1i khung c\u1eedi, khi xoay th\u00ec cu\u1ed1n v\u00e0o nh\u1eefng d\u1ea3i lua. Nh\u1eefng d\u1ea3i l\u1ee5a n\u00e0y kh\u00e2u h\u1ebft \u0111\u01b0\u1eddng b\u1ecb r\u00e1ch m\u00e0 H g\u1eb7p l\u00fac \u0111\u1ea7u l\u1ea1i. Ng\u00f3n tay n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1eefa l\u00e0nh m\u1ed9t ph\u1ea7n. Ng\u00f3n tr\u1ecf c\u00f3 t\u00ednh kim.<br><br>Th\u00f4ng \u0111i\u1ec7p nh\u1eadn \u0111\u01b0\u1ee3c: hi\u1ec7n t\u1ea1i H \u0111ang c\u00f3 qu\u00e1n t\u00ednh, n\u1ebfu quan t\u00e2m \u0111\u1ebfn vi\u1ec7c g\u00ec ho\u1eb7c ai, th\u00ec s\u1ebd tr\u1edf th\u00e0nh v\u1ec7 tinh xoay v\u00f2ng v\u00f2ng xung quanh. \u0110\u1eb7c bi\u1ec7t trong m\u1ed1i quan h\u1ec7, tr\u1ea1ng th\u00e1i n\u00e0y th\u1eadt t\u1ec7 h\u1ea1i cho ch\u00ednh ng\u01b0\u1eddi quay v\u00e0 ng\u01b0\u1eddi b\u1ecb quay. Ng\u01b0\u1eddi quay th\u00ec m\u1ec7t m\u1ecfi, c\u00f2n ng\u01b0\u1eddi b\u1ecb quay th\u00ec ng\u1ea1t th\u1edf. L\u1eddi gi\u1ea3i \u1edf \u0111\u00e2y l\u00e0 \u0111\u1ec3 nh\u00e2n th\u1ee9c m\u1ed9t s\u1ef1 v\u1eadt, s\u1ef1 vi\u1ec7c hay con ng\u01b0\u1eddi. H ph\u1ea3i xoay quanh ch\u00ednh m\u00ecnh, nh\u01b0 m\u1ed9t c\u00e1ch tr\u1ee5 l\u1ea1i. Kh\u00f4ng \u0111\u01b0\u1ee3c lao v\u00e0o hay xoay quanh s\u1ef1 v\u1eadt, s\u1ef1 vi\u1ec7c, con ng\u01b0\u1eddi \u0111\u00f3.<br>H \u0111i ti\u1ebfp sang x\u01b0\u01a1ng ch\u1eef C, x\u01b0\u01a1ng n\u00e0y r\u1ea5t h\u1eb9p, x\u01b0\u01a1ng bi cong hay co v\u00e0o ki\u1ec3u g\u00ec \u0111\u00f3, nh\u01b0 nilon h\u01a1 g\u1ea7n n\u1ebfn bi bi\u1ebfn dang, H ph\u1ea3i \u0111i n\u00e9p n\u00e9p.<br><br>\u0110i ti\u1ebfp th\u1ea5y m\u1ed9t c\u00e1i l\u1ed1c xo\u00e1y m\u00e0u v\u00e0ng, ch\u00ednh l\u00e0 t\u00e2m n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u00e0n tay, H kh\u1edbp ng\u01b0\u1eddi v\u00e0o \u0111\u00f3, \u0111\u1ec3 v\u1eadn h\u00e0nh n\u0103ng l\u01b0\u1ee3ng. V\u1eadn h\u00e0nh xong th\u1ea5y \u0111o\u1ea1n x\u01b0\u01a1ng C \u0111\u01b0\u1ee3c s\u1eeda l\u1ea1i, tuy ch\u01b0a v\u1ec1 \u0111\u01b0\u1ee3c tr\u1ea1ng th\u00e1i b\u00ecnh th\u01b0\u1eddng. Ng\u00f3n gi\u1eefa n\u00e0y n\u0103ng l\u01b0\u1ee3ng r\u1ea5t ch\u1eafc \u0111\u1eb7c, th\u1eb3ng th\u1edbm, s\u1eebng s\u1eefng. H \u0111i l\u00ean kh\u1edbp ti\u1ebfp theo, \u0111\u00f3 l\u00e0 m\u1ed9t con \u0111\u01b0\u1eddng tuy\u1ebft, r\u1ea5t lanh. \u0110i h\u1ebft con \u0111\u01b0\u1eddng n\u00e0y th\u00ec g\u1eb7p m\u1ed9t c\u00e1nh c\u1eeda, m\u1edf ra m\u1ed9t khu r\u1eebng, nh\u00ecn c\u1ef1c k\u00ec gi\u1ea3 t\u1ea1o. H n\u1ea1p l\u1eeda l\u00ean, l\u00fac n\u00e0y l\u1ed9 ra khung c\u1ea3nh \u0111\u1ea5t tr\u1ed1ng, \u0111\u1ed3i tr\u1ecdc, tang th\u01b0\u01a1ng, x\u00e1c x\u01a1.<br><br>Th\u00f4ng \u0111i\u1ec7p nh\u1eadn \u0111\u01b0\u1ee3c: x\u01b0\u01a1ng co lai v\u00ec H kh\u00f4ng t\u1ef1 tin v\u00e0o gi\u00e1 tr\u1ecb b\u1ea3n th\u00e2n nh\u01b0 ng\u01b0\u1ee1ng m\u00ecnh \u0111ang l\u00e0. \u0110\u1ed3ng th\u1eddi c\u0169ng kh\u00f4ng nh\u00ecn nh\u1eadn \u0111\u01b0\u1ee3c khuy\u1ebft \u0111i\u1ec3m c\u1ee7a m\u00ecnh \u0111\u00fang v\u1edbi th\u1ef1c t\u1ebf. Nh\u1eefng \u0111i\u1ec1u kh\u00f4ng h\u00e0i l\u00f2ng v\u1ec1 b\u1ea3n th\u00e2n, thay v\u00ec ch\u1ea5p nh\u1eadn, \u0111\u1ed1i di\u1ec7n H ch\u1ecdn c\u00e1ch che \u0111\u1eady n\u00f3, ph\u1ee7 l\u00ean n\u00f3 l\u1edbp h\u00e0o nho\u00e1ng, \u0111\u1ec3 t\u1ef1 huy\u1ec5n ho\u1eb7c m\u00ecnh. Ng\u00f3n gi\u1eefa c\u00f2n t\u01b0\u1ee3ng tr\u01b0ng cho nh\u1eefng gi\u00e1 tr\u1ecb m\u00e0 H coi tr\u1ecdng trong cu\u1ed9c s\u1ed1ng: c\u01b0\u01a1ng tr\u1ef1c, th\u1eb3ng th\u1eafn, ngay th\u1eb3ng, ch\u1eafc ch\u1eafn. H \u0111\u1eb7c bi\u1ec7t kh\u00f4ng th\u00edch nh\u1eefng g\u00ec kh\u00f4ng th\u1ec3 \u0111o\u00e1n bi\u1ebft ho\u1eb7c ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c. Ng\u00f3n gi\u1eefa mang t\u00ednh m\u1ed9c. Nh\u01b0ng v\u00ec H kh\u00f4ng nh\u00ecn nh\u1eadn \u0111\u00fang gi\u00e1 tr\u1ecb v\u00e0 h\u1ea1n ch\u1ebf c\u1ee7a m\u00ecnh; c\u1ed9ng th\u00eam qu\u00e1 nhi\u1ec1u h\u1ecfa, l\u00e0m g\u00ec c\u0169ng h\u1eebng h\u1ef1c, nhanh, quy\u1ebft li\u1ec7t n\u00ean n\u0103ng l\u01b0\u1ee3ng m\u1ed9c \u1edf \u0111\u00e2y b\u1ecb suy. H c\u1ea7n \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh cho c\u00e2n b\u1eb1ng h\u01a1n, \u0111i\u1ec1m t\u0129nh h\u01a1n.<br><br>Ch\u1ec9 ba ng\u00f3n tay c\u1ee7a b\u00e0n tay b\u00ean ph\u1ea3i \u0111\u00e3 cho H nh\u00ecn nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u th\u1ef1c t\u1ebf v\u1ec1 b\u1ea3n th\u00e2n m\u00ecnh. Qu\u1ea3 th\u1ef1c kh\u00f4ng kh\u1ecfi ng\u1ee1 ng\u00e0ng v\u00e0 th\u00e1n ph\u1ee5c s\u1ef1 k\u00ec di\u1ec7u c\u1ee7a n\u00f3. Ph\u01b0\u01a1ng ph\u00e1p H s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i v\u00e0o b\u00ean trong c\u01a1 th\u1ec3 c\u1ee7a m\u00ecnh l\u00e0 thi\u1ec1n Space (Thi\u1ec1n kh\u00f4ng gian). \u0110\u1ed3ng th\u1eddi k\u1ebft h\u1ee3p c\u1ea3 k\u1ef9 thu\u1eadt c\u1ee7a <a rel=\"noreferrer noopener\" href=\"http:\/\/doantramy.com\/category\/ban-tay-chua-lanh\/\" target=\"_blank\">Hand <\/a>and <a rel=\"noreferrer noopener\" href=\"http:\/\/doantramy.com\/category\/ban-tay-chua-lanh\/\" target=\"_blank\">Timeline<\/a>.<br>B\u00e0i thi\u1ec1n Space Lu\u00e2n Xa Tay ng\u00e0y 16.10.2020<\/p>\n\n\n\n<p><br><\/p>","protected":false},"excerpt":{"rendered":"<p>M\u1ed9t ng\u00e0y n\u1ecd H quy\u1ebft \u0111\u1ecbnh thu nh\u1ecf l\u1ea1i th\u00e0nh con ng\u01b0\u1eddi t\u00ed hon, tr\u00e8o v\u00e0o tim c\u1ee7a m\u00ecnh, r\u1ed3i men theo \u0111\u00f3 di chuy\u1ec3n ra b\u00e0n tay ph\u1ea3i, \u0111\u1ec3 xem b\u00e0n tay c\u1ee7a m\u00ecnh nh\u00ecn t\u1eeb b\u00ean trong s\u1ebd th\u1ebf n\u00e0o? H th\u1ef1c s\u1ef1 b\u1ea5t ng\u1edd v\u00ec t\u1eebng kh\u1edbp x\u01b0\u01a1ng \u0111\u1ec1u c\u00f3 th\u00f4ng \u0111i\u1ec7p &#8230; <a title=\"B\u00e0n Tay Ti\u1ebft L\u1ed9 G\u00ec V\u1ec1 Ch\u00fang Ta?\" class=\"read-more\" href=\"https:\/\/doantramy.net\/en\/ban-tay-tiet-lo-gi-ve-chung-ta\/\" aria-label=\"Read more about B\u00e0n Tay Ti\u1ebft L\u1ed9 G\u00ec V\u1ec1 Ch\u00fang Ta?\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":510,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[65],"tags":[55,67,56,66,46,30],"jetpack_featured_media_url":"https:\/\/doantramy.net\/wp-content\/uploads\/2020\/10\/hand-2326058_1920.jpg","_links":{"self":[{"href":"https:\/\/doantramy.net\/en\/wp-json\/wp\/v2\/posts\/508"}],"collection":[{"href":"https:\/\/doantramy.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doantramy.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doantramy.net\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/doantramy.net\/en\/wp-json\/wp\/v2\/comments?post=508"}],"version-history":[{"count":6,"href":"https:\/\/doantramy.net\/en\/wp-json\/wp\/v2\/posts\/508\/revisions"}],"predecessor-version":[{"id":518,"href":"https:\/\/doantramy.net\/en\/wp-json\/wp\/v2\/posts\/508\/revisions\/518"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doantramy.net\/en\/wp-json\/wp\/v2\/media\/510"}],"wp:attachment":[{"href":"https:\/\/doantramy.net\/en\/wp-json\/wp\/v2\/media?parent=508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doantramy.net\/en\/wp-json\/wp\/v2\/categories?post=508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doantramy.net\/en\/wp-json\/wp\/v2\/tags?post=508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}